



Protien Veggie Curry
2 cans coconut milk full fat 2 tbsp peanut butter 2 tbsp soy sauce 3 tbsp red curry paste 2 tomatoes diced 1 onion diced […]

Mexican Bean & Lentil Soup
1 can black beans 1 can red beans 1 can corn 1 cup cheddar cheese 1 cup medium salsa 3 cups chicken broth 1 diced […]

Asian Fresh Veggie Bowls
Edamame Diced scallions White rice Thinly sliced Avocado Shredded carrot Diced Cucumber Mayo (1/2 cup) Sriracha sauce (1/4 cup) Juice from half lemon 1lb peeled […]

Curry Thia Noodle Soup
Ingredients 6oz rice noodles 1 chopped bell pepper 8 ox mushrooms 1 chopped onion Green onions (long stalks) chopped Few cloves Minced garlic Few tbsp […]

Vegetarian Lasagna
12 cooked lasagna noodles 1 fresh 10 spinach and 1 frozen 10oz spinach defrosted without liquid 15 oz ricotta full fat 2 cups parm cheese […]

Tomato Spinach Soup with Coconut Milk
14 Roma tomatoes (3 lbs) 2 tbsp olive oil 8 Cloves garlic 1 white or yellow onion 1 tsp dried Oregano Dash of pepper 16 […]

Chewy Caramel Chocolate Chip Bars (GF)
Ingredients 1/4 cup steel cut oats 1/4 cup buckwheat (GF) 3/4 cup coconut flour 3/4 cup almond flour 1 cup butter softened 1/2 cup white […]

Hawaiian Poke Bowl
Poke Tuna Roasted Sweet Potatoes Rice Greens Diced Cucumber Lemon wedges Siracha mayo sauce For Sriracha Mayo sauce mix together 1/4 cup Mayo with 1/4 […]