Kathryn's Kitchen

Kathryn's Kitchen

80/20 Plant Based Foods & Energizing Juices

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Month: July 2020

Sunset Antioxidant Burst

July 19, 2020 Kathryn Nagurny 0

Ingredients: Wedge of Cabbage 1/2 inch thick Few Carrots 1 Peeled Orange 1 Peeled Lemon Put all ingredients through juicer! YUM

Vit C Boost!

July 18, 2020 Kathryn Nagurny 0

Kale Power Bowl

July 17, 2020 Kathryn Nagurny 0

1/2 cup Oat milk Frozen banana 1/2 cup frozen blueberries 1 Kale Leaf 1 Tbsp Chia seeds 1 Tbsp Agave Blend and enjoy Top with […]

Avocado Chia Honey

July 16, 2020 Kathryn Nagurny 0

Toast bread and spread smashed avocado, chia and agave or honey with salt 🙂

Berry Smoothie Blast

July 15, 2020 Kathryn Nagurny 0

Ingredients: Frozen banana Handful of berries Kale leave Oat milk Blend all together 🙂

GF & Dairy Free Peanut & Chocolate Squares

July 13, 2020 Kathryn Nagurny 0

These are so good and free from gluten, dairy, and vegan if you opt for agave. The chia gives them a crunch and the dates […]

Kids’ PB&Jelly

July 12, 2020 Kathryn Nagurny 0

An easy lunch for kids. The trick is to use really good bread and toast it. Then spread thick peanut butter on both sides to […]

Teriyaki Salmon w/ Coconut Rice & Lemon Pepper Broccoli

July 12, 2020 Kathryn Nagurny 0

Salmon 1-2 lemons sliced 1 large fresh salmon fillet 1/4 cup soy sauce 1/4 cup of maple syrup 1 Tbsp minced garlic salt & pepper […]

Delish Avocado Hummus

July 10, 2020 Kathryn Nagurny 0

This tasty vegan and oil free hummus is easy to make and very healthy. It is even a hit with the kids and a great […]

Cheesy Meat & Veggie Lasagna

July 9, 2020 Kathryn Nagurny 0

This lasagna is super delicious and sure to please everyone. You can also double this recipe. That way you can have one for dinner and […]

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Hey friends welcome to my page! My goal is to inspire you to feel your best through juicing & 80/20 healthy plant based eating for a balanced & delicious lifestyle!

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