Vegan Chickpea Avocado Salad
This is so delicious, healthy and plant based. The kids love it too, perfect for lunches! Here is what you will need this will feed […]
Articles by Kathryn Nagurny
Mediterranean Tzatziki Sauce
This delicious sauce can be vegan if you choose and is perfect as a salad dressing, veggies and wraps! Ingredients 1 cup yogurt or sour […]
Smashing Sweet Potato Casserole
This is a delicious side to accompany any dinner 🙂 Ingredients: Few sweet peeled and chopped sweet potatoes 1/2 cup crush pecans 1/2 cup butter […]
Avocado Cabbage Salad
Easy, Healthy and full of nutrients this cabbage salad goes well by itself or as a side with tacos! Handful of Cilantro Salt and pepper […]
Sunset Antioxidant Burst
Ingredients: Wedge of Cabbage 1/2 inch thick Few Carrots 1 Peeled Orange 1 Peeled Lemon Put all ingredients through juicer! YUM
Kale Power Bowl
1/2 cup Oat milk Frozen banana 1/2 cup frozen blueberries 1 Kale Leaf 1 Tbsp Chia seeds 1 Tbsp Agave Blend and enjoy Top with […]
Avocado Chia Honey
Toast bread and spread smashed avocado, chia and agave or honey with salt 🙂
Berry Smoothie Blast
Ingredients: Frozen banana Handful of berries Kale leave Oat milk Blend all together 🙂
GF & Dairy Free Peanut & Chocolate Squares
These are so good and free from gluten, dairy, and vegan if you opt for agave. The chia gives them a crunch and the dates […]