Summer Quinoa Salad
This delicious and refreshing salad is so good and yummy. Here is my quinoa salad recipe. The best part about making this is you can […]
Articles by Kathryn Nagurny
Hearty Breakfast Scramble
This is a hearty filling breakfast that the kids will love too! 5 Eggs Cup of chopped veggies (I used left over sweet potatoes, black […]
Almond Protein Balls
These are super easy to make and really good and filling for a quick bite on the run to fuel your day! Ingredients: 1/2 cup […]
Crunchy & Chewy Nice-Cream
This is delicious, easy to make and kid friendly dessert or breakfast! 5 Frozen Bananas 10 LG pitted Dates 1/2 cup Oat Milk 1/2 cup […]
Berrilicious Smoothie Bowl
This is so tasty, healthy, easy and Kids love it for breakfast too. 4 Frozen Bananas 1 cup Strawberries 1/2 cup blueberries 1/2 cup oat […]
Berry Protien Oat Bowl
This delicious & colorful oatmeal bowl is filling, vegan and loaded with nutrients to keep you satisfied for hours. Oatmeal, oatmilk, chocolate, banana, peanut butter, […]
Fruity Celery Juice
Celery, Orange, Apple, Ginger and Carrots are all you need for this and a juicer! 🙂
Tangy Chicken Ginger Salad
This is yummy and easy if you have leftover chicken. I made this with some shredded cabbage and carrots on top of lettuce with chicken […]
Vegan Chickpea Avocado Salad
This is so delicious, healthy and plant based. The kids love it too, perfect for lunches! Here is what you will need this will feed […]
Mediterranean Tzatziki Sauce
This delicious sauce can be vegan if you choose and is perfect as a salad dressing, veggies and wraps! Ingredients 1 cup yogurt or sour […]