Dark Chocolate Strawberries
These are delicious and easy to make for a yummy Valentine’s Day treat or any day treat! Strawberries Dark chocolate 1 Tbsp of coconut oil […]
Articles by Kathryn Nagurny
Vegan Stuffed Peppers
What you need: 1 diced onion 1 cup of dry quinoa 3 multi colored bell peppers 2 cups of cheese (vegan or regular or omit […]
Vegan Veggie Wraps
These vegan wraps are wonderful alternative to a tortilla and make it way more nutrient rich. Ingredients Large collard green leaves for the wraps A […]
Salmon 2 Ways
This simple salmon is so good and healthy! 🙂 Ingredients: 1 large Fresh salmon fillet 1 Tbsp minced garlic 1 lemon sliced 3 Tbsp honey […]
Beet, Appleicious
This powerful nutrient dense juice is a perfect way to start your day. Put into your juicer a beet, cucumber and apple and walahh 🙂
Creamy Cauliflower Alfredo
Ingredients: 1 Head of Cauliflower chopped into florets 1 Head of Broccoli chopped into florets Few Zucchinis or pasta noodles 3/4 cup of raw cashews […]
Roasted Cauliflower 3 ways
This is the easiest way to roast cauliflower to make it taste delicious. Preheat to 450, and chop into florets line baking sheet with parchment […]
Super Boost Smoothie
This delicious smoothie is so creamy and full of nutrients that will keep your body feeling great and thanking you for making this 🙂 1 […]
Tangy Carrot Bliss
A few Carrots 1 Lemon Peeled 1 Orange Peeled Place ingredients through juicer and enjoy this delicious fresh energizing juice! And yes my lights are […]
Beet A’licious Smoothie
This smoothie bowl is power nutrient packed and oh so good! 1/2 a Beet 1/2 an Apple 1 Frozen Banana 1 Kale leaf with out […]