Berry Smoothie Bowl

July 7, 2019 Kathryn Nagurny 0

These healthy smoothie bowls are a great energizing and healthy breakfast. It is like dessert for breakfast YUM! Ingredients: Frozen banana Frozen strawberries or other […]

Vegan Mediterranean Bowls

July 5, 2019 Kathryn Nagurny 0

This is a super quick healthy dinner that is veganIngredients:Handful of SpinachCuscus or quinoaHalved kalamata oliveshalved cherry tomatoesDiced cucumberDiced red onionchickpeashummuslemon(s)Spices:paprika cumin salt peper 1. […]

Citric Kale Salad

July 2, 2019 Kathryn Nagurny 0

Ingredients: Bunch of Kale 1/2 Lemon 1/2 Orange Sun-dried tomatoes Sunflower seeds Dried Cranberries Instructions: De-stem Kale and tear leaves into pieces Squeeze Half lemon […]