Beefy Enchiladas
Ingredients: 1lb lean ground beef 2 tomatoes diced Red or Green enchilada sauce Tortillas of choice 3 cups cheddar cheese 1 onion diced 1 tbsp […]
Articles by Kathryn Nagurny
Vegan Fettuccini Alfredo
Ingredients for Alfredo sause: 1.5 cups raw cashews soaked for at least 8 hours 2 Tbsp nutritional yeast 1.5 cups almond milk or oat milk […]
Vegan Wedge Fries
These delicious fries are easy and fun! Ingredients: Few potatoes 2 Tbsp olive oil 1/2 tsp salt 1 Tbsp parsley Instructions: Heat oven to 425 […]
Pan Fried Brussel Sprouts
Ingredients: Few cloves garlic 1/2 diced onion 1lb Brussel Sprouts 2 Tbsp olive oil Salt or adobo seasoning Chop up the sprouts, mine where monsters […]
Sunshine Carotene
Just look at that delicious shinning juice! Handful of Mint 1 Lemon Few Carrots Place all ingredients through juicer and drink up the sunshine!
Anti- Inflammatory Wake up Shot
Simple yet powerful anti- inflammatory shot will definitely boost energy and leave you more awake! Mix 1 tbsp apple cider vinegar, 1 tbsp fresh lemon […]
Almond Date Bars
These are so delicious and easy to make, and really healthy! Ingredients: 2 cups of pitted dates ( I soak them in boiling water for […]
Peruvian Ceviche
This is a simple and delicious ceviche that feeds a family and doesn’t take long to make. Make sure you have fresh high quality fish […]
Easy Tortilla Chips!
These are yummy and pair well with guacamole or your favorite dips! All you need it Tortillas and oil spray Preheat oven to 350 and […]
Green Bean Bake (Vegan option)
This is a simple and easy green bean dish that you can have vegan or regular. You can also omit the canned green beans & […]