Articles by Kathryn Nagurny

Ingredients: Banana Vegan yogurt Berries Figs, apricots Granola, flax Peanut butter Slice banana and top with all the toppings! Yum 🙂

Ingredients: Frozen Banana Frozen Peach Frozen Pineapple Chunks Coconut milk 1/2 – 1 cup (depending on how thick you want it) Coconut Flakes & Raspberries […]

Ingredients Frozen banana Scoop frozen blueberries Scoop of frozen strawberries Coconut milk or nut milk of choice Blend ingredients into blender. Top with flaxseed, frozen […]

Toast loaded with fresh guacamole, sautéed diced sweet potatoes & black beans, topped with cilantro, finished off with a squirt of lime!

Jumpstart your day with lots of fiber and nutrients from this power packed bowl. Bran Flakes with berries, fruits, flaxseeds with creamy delicious oat milk

Spread Peanut butter on toast and top with banana slices, seeds of choice and drizzled with honey for an earthy sweet & filling breakfast! 🙂