Vegan Taco Night
Lettuce chunks Few tomatoes sliced Vegan Cheese Yellow Rice or regular rice Vegan Seitan Chorizo crumbles Limes Cilantro 1/2 onion Handful Mushrooms sliced Taco shells […]
Articles by Kathryn Nagurny
Chocolate Nice-Cream
4 Frozen Bananas 1/4 Cup Peanut butter 1/4 Cup Coconut Milk 1/4 Cup Coco Powder Blend together and put into freezer for a few hours […]
Oatmeal Power Bowl
This delicious Oatmeal Bowl will keep you full for hours, loaded with Peanut butter, vegan chocolate crumbles and fruit! Ingredients: Cup of Oatmeal 1-2 Tbps […]
Black Cherry Nice-Cream
This delicious smoothie ice cream is super easy to make with only 3 ingredients: 3 Frozen Bananas 1/2 – 1 Cup Frozen Cherries (Pitted) 1/4 […]
Breakfast Banana Split
Ingredients: Banana Vegan yogurt Berries Figs, apricots Granola, flax Peanut butter Slice banana and top with all the toppings! Yum 🙂
Tropical Smoothie
Ingredients: Frozen Banana Frozen Peach Frozen Pineapple Chunks Coconut milk 1/2 – 1 cup (depending on how thick you want it) Coconut Flakes & Raspberries […]
Mixed Berry Smoothie Bowl
Ingredients Frozen banana Scoop frozen blueberries Scoop of frozen strawberries Coconut milk or nut milk of choice Blend ingredients into blender. Top with flaxseed, frozen […]
Mexican Loaded Toast
Toast loaded with fresh guacamole, sautéed diced sweet potatoes & black beans, topped with cilantro, finished off with a squirt of lime!
Cereal Bowl & Oat Milk
Jumpstart your day with lots of fiber and nutrients from this power packed bowl. Bran Flakes with berries, fruits, flaxseeds with creamy delicious oat milk
Frozen Chocolaty Squares
Ingredients Cup of Berries of choice (strawberries or blueberries) 4 Large Bananas 1/4 cup Coco Powder 1/2 cup Honey or Agave 1/4 – 1/2 cup […]