Vegan Banana Brownies
These simple vegan brownies are super healthy and loaded with Potassium Ingredients: 3 ripe bananas 1/4 cup unsweetened coco powder 1/4 cup peanut butter Dash […]
Articles by Kathryn Nagurny
Supercharged Greens!
Kale, Lemon, Ginger, Cucumber, Cilantro & Apple This nutritional powerhouse juice is loaded with vitamins, spicy ginger and will revitalize you for an energy boost!
Vegan Quinoa Enchilada
Ingredients: 1 cup dry quinoa Can of enchiladas sauce Can of green chilies Cup of corn Can of black beans Cilantro 1 chopped tomato 1/2 […]
Vegan Power Salad
Kale, Spinach, Cucumbers, Tomatoes, Avocado, Dried cranberries, Pecans, Almonds, Pistachios, drizzled with olive oil!
Berry Smoothie Bowl
These healthy smoothie bowls are a great energizing and healthy breakfast. It is like dessert for breakfast YUM! Ingredients: Frozen banana Frozen strawberries or other […]
Vegan Fajita Plate
Ingredients: Half an onion Half sliced red, orange and yellow bell pepper mushrooms cilantro lime slices 1/2 tsp chili powder 1/2 tsp garlic powder 1/2 […]
Vegan Mediterranean Bowls
This is a super quick healthy dinner that is veganIngredients:Handful of SpinachCuscus or quinoaHalved kalamata oliveshalved cherry tomatoesDiced cucumberDiced red onionchickpeashummuslemon(s)Spices:paprika cumin salt peper 1. […]
Hot Ginger Shot
Inch of Ginger & half a lemon juiced
Spicy Lemon Beet
lemon, ginger, kale and beet
Vitality Juice
Ginger, Carrots, Lemon and Cucumber