Fast and Delicious Bread
3 cups of flour 1 cup of warm milk (not hot) 1/2 cup buttermilk 1 tbsp active yeast 3 tbsp sugar/honey/maple few tbsp olive oil […]
Articles by Kathryn Nagurny
Veggie Bell Pepper Curry
This is an easy curry to make and easily is made vegan. Ingredients: 2-3 diced bell peppers 1 diced onion 4oz chopped mushrooms 1 can […]
Chicken Avocado Salad
6 ripe avocados 2 Chicken breasts cooked and diced Garlic powder and salt & pepper Smash avocados. Cook chicken breasts sautéed in olive oil and […]
Cashew Berry Bagel
Delicious cashew cream cheese bagel
Power Berry Smoothie
This delicious fruity smoothie is so good! Frozen blueberries, frozen banana, mango, kale leaf & some oat milk
Chicken Taco Salad
This delicious salad is shredded lettuce, tomatoes, corn, cheese, shredded chicken, cabbage and crumbled taco or tortilla chips! Topped with spicy chipotle dressing!
Orange Juice Smoothie
Blend up some peeled oranges with a handful of strawberries and a frozen banana for a delicious thick orange smoothie. You can also freeze them […]
Fresh Quinoa Ginger Salad
Fresh Quinoa Ginger Salad 1 can black beans 1 can corn 2 cups cooked quinoa 1/2 cup sliced olives 2 sliced radishes 1/4 diced onion […]
Roasted Rainbow Veggies!
Delicious Assortment of rainbow veggies seasoned and roasted to perfection! Slice up some veggies you want to roast. I used squash, carrots, brussels, onion and […]
Focaccia Bread/Crust
Ingredients 3.5 cups flour 1.25 cups warm water 1 tbsp yeast (instant) 1/4 cup sugar or (sweetener of choice) 1/4 cup good quality olive oil […]