Tangy Orange Vegetable Stir Fry
1 LG floret chopped broccoli Bell pepper chopped 1 cup chopped pineapple 2 cups orange juice 1/3 cup sugar 1/4 cup soy sauce 1/4 cup rice vinegar 1 […]
Articles by Kathryn Nagurny
Espresso Fudge Brownies
1 egg 1 stick butter (liquid melted) 1 cup white sugar 1 Tbsp coconut oil melted 2 tsp vanilla extract 2 Tbsp strong coffee brewed […]
Baked Ziti Casserole
Box of ziti pasta 28 oz of pasta sauce Handful of fresh basil Diced onion 3 cloves minced garlic Few tbsp olive oil 15oz ricotta […]
Zucchini Banana Bread
2 cups flour 2 tsp vanilla 1/2 tsp salt 1/2 tsp baking soda 1/2 tsp baking powder 1/4 tsp cinnamon 2 eggs 2 mashed bananas […]
Fast and Delicious Bread
3 cups of flour 1 cup of warm milk (not hot) 1/2 cup buttermilk 1 tbsp active yeast 3 tbsp sugar/honey/maple few tbsp olive oil […]
Veggie Bell Pepper Curry
This is an easy curry to make and easily is made vegan. Ingredients: 2-3 diced bell peppers 1 diced onion 4oz chopped mushrooms 1 can […]
Chicken Avocado Salad
6 ripe avocados 2 Chicken breasts cooked and diced Garlic powder and salt & pepper Smash avocados. Cook chicken breasts sautéed in olive oil and […]
Cashew Berry Bagel
Delicious cashew cream cheese bagel
Power Berry Smoothie
This delicious fruity smoothie is so good! Frozen blueberries, frozen banana, mango, kale leaf & some oat milk
Chicken Taco Salad
This delicious salad is shredded lettuce, tomatoes, corn, cheese, shredded chicken, cabbage and crumbled taco or tortilla chips! Topped with spicy chipotle dressing!