Kathryn's Kitchen

Kathryn's Kitchen

80/20 Plant Based Foods & Energizing Juices

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Month: June 2020

Healthy Kale Chips

June 21, 2020 Kathryn Nagurny 0

This are super healthy and easy to make! Ingredients: Bunch of Kale without the stems Tbsp olive oil Salt Preheat oven to 400 and place […]

Bruschetta Sandwhiches

June 20, 2020 Kathryn Nagurny 0

Slices of bread, olive oil, fresh basil, tomato slices, and salt & pepper Heat bread and top with delicious toppings 😉 This is so good […]

Blueberry Banana Smoothie

June 18, 2020 Kathryn Nagurny 0

2 Frozen bananas 1 cup blueberries 1/4 cup Oat milk Toppings like sliced banana, strawberries, blueberries, chia, granola, coconut flakes etc 🙂 Blend up frozen […]

Best Chicken Parm

June 16, 2020 Kathryn Nagurny 0

Ingredients: 2-3 large chicken breasts 1/2 cup flour Dash of pepper Dash of Parsley 2 beaten eggs Olive oil 1 cup parm cheese 2 cups […]

Raspberry Breakfast Dessert

June 11, 2020 Kathryn Nagurny 0

This is an easy delicious treat for breakfast or dessert! 1 cup Frozen raspberries 1 frozen banana 3/4 cup almond or milk of choice Scoop […]

Frijoles Negros Dip

June 8, 2020 Kathryn Nagurny 0

This dip is super simple, really healthy & delicious. Goes well with chips, veggies, tacos or whatever else! Ingredients: 2 cans 15.5oz black beans Juice […]

Peanut Oat Protein Balls

June 6, 2020 Kathryn Nagurny 0

These are awesome healthy protein and vegan snacks. Perfect for on the go breakfast, snacks, a quick protein boost or a treat. The kids love […]

Party Platter

June 3, 2020 Kathryn Nagurny 0

Who doesn’t love a fun cheese and meat board to go with some fun friends and wine!!!! 🙂

Whole Wheat Buttermilk Biscuits

June 1, 2020 Kathryn Nagurny 0

I love biscuits and these are a healthy alternative to white flour biscuits! Ingredients: 2.5 cups whole wheat flour 1 3/4 cups buttermilk 1 Heaping […]

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Hey friends welcome to my page! My goal is to inspire you to feel your best through juicing & 80/20 healthy plant based eating for a balanced & delicious lifestyle!

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