Hydrating Greens Juice
Hydrating Greens Juice is easy to make with lemon, cucumber, pineapple, celery and cabbage! Place ingredients through juicer and enjoy!
Articles by Kathryn Nagurny
Blackened Fish Tacos
Ingredients: Few fillets of favorite fish cod, tilapia etc (I used tilapia) 2 tbsp olive oil Coleslaw mixture (4 cups green cabbage & purple cabbage […]
Fruity Kid Lunch
This delicious healthy and vibrant lunch is packed with nutrients and fruit for a tasty and refreshing summer lunch for your kids on the go!
Vegan Cauliflower Pizza
I bought a cauliflower crust (from trader joe’s) and cooked it. Then I top it with sauce, vegan cheese, mushrooms, spinach and Italian seasoning. Bake […]
Chocolate Chip Nice Cream
This is so good and healthy my kids and I have this for breakfast! Nothing like healthy ice cream for breakfast! 3 Frozen bananas + […]
Lunch Sweet Potato & Fruit
This is a simple, delicious and healthy lunch for your kids Chopped strawberries, chopped celery stick, some blackberries and crackers and 1/8 of sweet potato […]
Crispy Buffalo/BBQ Florets
This is one of my new favorite way to make cauliflower! The kids love the bbq ones too! Ingredients: 1 Head of Cauliflower chopped into […]
Sausage, Kale Veggie Soup
This is a delicious soup. To make this vegan simply omit the sausage. Ingredients: 2 potatoes 1 sweet potato 3 carrots 3 celery sticks 1 […]
Tasty Latte
Sometimes you just need a yummy latte 🙂 From Monk and Mongoose!
Healthy Kale Chips
This are super healthy and easy to make! Ingredients: Bunch of Kale without the stems Tbsp olive oil Salt Preheat oven to 400 and place […]