Vegan Protein Bars
This is an easy do it yourself bar that comes out to be way cheaper than buying Lara Bars. If you don’t have a food […]
Articles by Kathryn Nagurny
Tumeric Blast
1/2 Beet Few Carrots 1/2 Cup of Pineapple or few large chunks Put all through the juicer and sprinkle with Turmeric for an anti-immflamatory, and […]
Spagetti Squash
This is delicious and very simple. Heat to 400 Slice in half and scoop seeds Drizzle with olive oil Cook for 45 min till soft […]
Pumpkin Anti-Inflammatory Bread
3 cups oats1 tsp baking soda2 tsp vanilla extract½ tsp salt1.5 tbsp pumpkin pie spice1 cup pumpkin1 cup non dairy milk½ cup coconut oil or […]
Carrot Dogs/Sticks
These are a great alternative to hot dogs or can be used as a side or carrot fries. They are the easiest to make. 1-2lbs […]
Cauliflower BBQ Wings
These vegan cauliflower wings are great. They are pretty easy to make even though it takes some time, they are worth it! 🙂 You chop […]
Sweet Carrot Juice
5 carrots 1/2 apple 1/2 lemon Inch of ginger
Strawberry Nice-Cream
This vegan strawberry ice cream is really simple and delicious. 3 frozen bananas 1-2 cups frozen strawberries 1/2 cup non dairy milk Blend all ingredients […]
Acai Superfood Bowl
This delicious Superfood Acai Bowl is healthy, refreshing & super easy to make….Be sure to like my FB page if you haven’t already! 1 Acai […]
Watermelon Mojito Juice
Blend up a few cups of frozen watermelon, squirt of lime juice, mint leaf & (alcohol if you want). Picture show is without alcohol for […]