
Articles by Kathryn Nagurny


White Bean Kale Soup
This is delicious and healthy! 1 diced onion 3 chopped carrots 3 chopped celery stalks 1 diced potato 1 cup frozen peas 1 can full […]

Coconut Milk Vanilla Creamer
Cocnut milk full fat Vanilla extract Sugar Oat milk Combine sugar vanilla and coconut milk. Add oat milk till consistency you want. Add to coffee […]

Colorful Fruity Salad
Arugula Chopped tomatoes and sun dried Dried cranberries Chopped onion Orange slices Corn Candied pecans Goat cheese Hummus Olive oil Salt and pepper

Orange Pepper Blast
This is a unique juice but we had a lot of ripe green peppers so I thought I would try it and it worked out. […]

Shrimp Pad Thai
Pad Thai Sauce 3 Tbsp Peanut Butter 4 tsp sesame oil 1/4 cup water Tbsp brown sugar Tbsp crushed garlic 3 Tbsp soy sauce 2 […]

Chewy Mint Chocolate Brownies
Best Brownies every with double chocolate and mint! 1 egg 1 stick butter (liquid melted) 1 cup white sugar 1 Tbsp coconut oil melted 1 […]

Chewy Chocolate Oat Bars
Oats Peanut butter Coconut flakes Chocolate chips Honey Rasins Cocoa Powder Combine together. Flatten out and freeze then cut into bars.

Best Buttermilk Biscuits
2.5 cups flour 1.75 to 2 cups buttermilk Heaping Tbsp sugar Heaping Tbsp baking powder 1 tsp salt Half stick butter Preheat oven to 450. […]

Tuscan Kale Potato Soup
Ingredients: 3 carrots 2 celery stalks 3 large potatoes 1 diced onion 3 cups veggie broth 1 15oz can full fat coconut milk 2 15oz […]