
Articles by Kathryn Nagurny


Margaritas Clásicas
1.5 oz Tequila (Jose Cuervo) .5oz Cointreau .5oz to .75oz simple syrup 1oz lime juice Put all ingredients in shaker w ice. Quarter lime and […]

Chicken Piccata
Delish Chicken Piccata Inspired from reservamana watch her video on how to make it 2 thick chicken breasts Juice from half of a lemon Half […]

Colorful Bean and Quinoa Salad WFPB
This delicious bean and quinoa salad is loaded with fiber, protein and nutrients and very filling without any guilt. There is no added oil or […]

Bright Bean Salad WFBP
Can of Corn Can of Black beans Can of Chickpeas Handful of chopped Cilantro Few diced Tomatoes Lemon juice from 1 lemon Minced Ginger 1 […]

Best Blackberry Crumble
For the Blackberry Mixture Few cups of blackberries Half lemon juiced 1 Cup sugar 1 Tbsp flour Dash salt Crumble Mixture 2 cups flour 1 […]

Corn Bread (Gluten and Dairy Free)
2 eggs 1 1/4 cup oat milk 1/2 cup vegetable oil 3/4 c sugar 1 1/2 cup yellow cornmeal 1/4 cup oatmeal 1 tsp salt […]

Delicious Shepard’s Pie 🥧😋
Meat 1lb ground beef 1 large onion Olive oil 2 Tbsp 3/4 cup corn 1 tbsp minced garlic 1.5 cups peas and carrot mixed 2 […]


Protein Blondies (Dairy Free & Gluten Free)
These are delicious and really easy to make. 1 can chickpeas ½ cup peanut butter 1 Tbsp vanilla 1/3 cup honey 1/3 cup sugar ½ tsp salt 1 Tbsp dairy free milk pinch […]