Bright Bean Salad WFBP
Can of Corn Can of Black beans Can of Chickpeas Handful of chopped Cilantro Few diced Tomatoes Lemon juice from 1 lemon Minced Ginger 1 […]
Articles by Kathryn Nagurny
Best Blackberry Crumble
For the Blackberry Mixture Few cups of blackberries Half lemon juiced 1 Cup sugar 1 Tbsp flour Dash salt Crumble Mixture 2 cups flour 1 […]
Corn Bread (Gluten and Dairy Free)
2 eggs 1 1/4 cup oat milk 1/2 cup vegetable oil 3/4 c sugar 1 1/2 cup yellow cornmeal 1/4 cup oatmeal 1 tsp salt […]
Delicious Shepard’s Pie 🥧😋
Meat 1lb ground beef 1 large onion Olive oil 2 Tbsp 3/4 cup corn 1 tbsp minced garlic 1.5 cups peas and carrot mixed 2 […]
Protein Blondies (Dairy Free & Gluten Free)
These are delicious and really easy to make. 1 can chickpeas ½ cup peanut butter 1 Tbsp vanilla 1/3 cup honey 1/3 cup sugar ½ tsp salt 1 Tbsp dairy free milk pinch […]
Grilled Tomato 🍅 Motzarella Basil Sandwiches 🥪😋
You guys these are so good and easy to make! ; ) Slice tomatoes, fresh Motzarella and few cloves of garlic. Sauté garlic with olive […]
Cinnamon French Toast Egg Casserole
This is super easy and so delicious. It should be prepared the night before or at least a few hours before to soak up the […]
Salsa Roja
Tomatoes Onion Cilantro Jalapeño Salt and pepper Honey Lime juice Garlic Blend together in food processor yum!
Broccoli Veggie Cheddar Soup
2 chopped carrots 1 chopped onion 2 floretts chopped broccoli 3 cloves minced garlic 1 diced potato 2-3 cups broth 2 cups half and half […]